At FoodFix, we are committed to providing a seamless and user-friendly experience for individuals seeking practical nutrition guidance, particularly for managing blood sugar levels. As part of this commitment, our website utilizes cookies and similar tracking technologies to enhance functionality, personalize content, and analyze user interactions. This Cookie Policy explains in detail what cookies are, the types we use on the FoodFix website, how they benefit you, and how you can manage your preferences. We believe in transparency, especially when it comes to data practices in the nutrition and wellness space, where trust is paramount for our clients pursuing sustainable health habits.
Cookies are small text files that are stored on your device (such as your computer, tablet, or smartphone) when you visit our website. They serve various purposes, from remembering your preferences to helping us understand how visitors navigate our resources on meal planning and consultations. FoodFix operates as a UK-based nutrition service focused on evidence-based approaches to balanced eating and blood sugar stability. We do not use cookies for invasive tracking or selling personal data; instead, our goal is to make your journey toward better wellness more intuitive and effective. For instance, cookies might remember if you've previously explored our meal planning section, allowing us to suggest relevant content without repetition.
We categorize our cookies into essential, performance, and functional types to align with best practices in web privacy. Essential cookies are crucial for the basic operation of the site. These include cookies that enable secure navigation across pages, such as maintaining your session while browsing our about section or reviewing client testimonials. Without these, core features like accessing free educational resources on portion guidance would not function properly. On FoodFix, essential cookies ensure that your interactions with our nutrition tools remain uninterrupted, supporting our mission to simplify complex health topics like glycemic index management.
Performance cookies help us monitor site performance and user behavior in aggregate, without identifying individuals. For example, we may use these to track which pages on blood sugar management receive the most views, allowing us to refine content based on what truly helps our audience. This data is anonymized and used solely to improve the platform—think optimizing load times for mobile users checking weekly consultation details. We partner with trusted analytics providers to implement these, ensuring compliance with UK data protection standards. Importantly, these cookies do not store sensitive health information; they focus on general usage patterns to enhance the overall value of our services.
Functional cookies enable enhanced features that personalize your experience. On FoodFix, this might include remembering language preferences or tailoring recommendations for nutrition plans based on past interactions (e.g., suggesting low-carb options if you've engaged with related articles). These cookies make our site feel more like a personalized wellness partner, aligning with our approach of one-on-one style guidance without the need for constant reconfiguration. We only use third-party functional cookies from reputable sources, and they are set to expire after a reasonable period, typically within 12 months, to respect your privacy while delivering relevant support for real-life dietary challenges.
Third-party cookies are occasionally used for integrated services, such as embedding educational videos on sustainable eating habits. These are managed by external providers, and we encourage you to review their policies for full details. FoodFix does not allow third parties to use cookies for advertising purposes on our site; our focus remains on educational and supportive content. If you opt out of non-essential cookies, you can still access all primary features, including our core services like meal planning starting from £89 per month or individual consultations from £65 per session.
Managing your cookies is straightforward and empowers you in your wellness journey. Most browsers allow you to control cookies through settings— you can block all non-essential ones or receive notifications before they are set. On our site, we provide a cookie consent banner upon first visit, giving you options to accept, decline, or customize preferences. For detailed instructions, check your browser's help section. If you choose to decline, some personalized elements may be limited, but essential functionality for exploring our nutrition philosophy remains intact.
We review and update this policy periodically to reflect changes in our practices or legal requirements, with the last update on September 13, 2025. Any significant changes will be communicated via the site. FoodFix values your trust and is dedicated to using cookies responsibly to support your goals in blood sugar management and balanced nutrition. If you have questions, our team is here to assist through standard channels. By using our website, you consent to the practices outlined here, helping us continue providing practical, life-fitting solutions for your health needs.
In summary, cookies at FoodFix are tools for betterment, not surveillance. They help us create an environment where learning about real meal plans feels effortless, consultations are accessible, and support is ongoing. We encourage you to explore our resources with confidence, knowing your experience is optimized for your unique path to wellness.